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Our Leaning Menu was created for those trying to eat the cleanest of food, lean out for competition/lifestyle or those looking for minimal seasonings/sauces. The plan consists of 2 full meals and 2 snacks daily. The Leaning Menu does not have any red meat/pork or white starches included! Meals in this plan come with 6 ounces of protein, 5 ounces of veggies and 4 ounces of starch.

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